by Jacopo Valsecchi | Aug 22, 2022 | Tools
In recent years you have often heard about mindfulness and the benefits it brings, both personally and professionally, for those who practice it consistently. But exactly why can it be beneficial for our well-being in the workplace? What concrete benefits can it bring...
by Jacopo Valsecchi | Aug 5, 2022 | Self-improvement
Everyone talks about IQ, but there is another type of intelligence, equally important because of its enormous impact on our well-being and our decisions: emotional intelligence.First theorized in 1990 by Daniel Goleman, IE can make a difference in the workplace,...
by Jacopo Valsecchi | Aug 4, 2022 | Self-improvement, Tools
Let’s face it: in 2022 the idea that to get the most we must squeeze as much as possible for eight consecutive hours (or more) is no longer credible.Numerous studies confirm that an employee engaged for 8 consecutive hours will see his performance curve drop...
by Jacopo Valsecchi | Jul 21, 2022 | Self-improvement, Tools
Feedback is a fundamental element in an efficient, productive and above all pleasant workspace. Often we avoid sharing our opinion to avoid potential conflicts, yet feedback is a resource that, if known to manage, can improve the self-awareness of our interlocutor,...
by Jacopo Valsecchi | Jul 12, 2022 | Self-improvement, Tools
Time, as we know, is the most precious asset. Knowing how to manage it and make it as productive as possible can have a huge impact on our lives. Mathematics helps us to better understand the importance of this concept. Consider, for example, an employee who loses at...
